How to Teach Young Children about Healthy Food Choices

How to Teach Young Children about Healthy Food Choices

Teaching young children about healthy food choices is essential for their long-term well-being. Here are some strategies to help instil healthy eating habits in young children: Lead by example Children often mimic the behaviour of adults, so modelling healthy eating habits yourself is crucial. Eat a balanced diet rich in fruits, vegetables, whole grains, and…

The Benefits of Gardening
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The Benefits of Gardening

The team at Brookfield Whiz Kidz understands the numerous benefits gardening offers for young children, both in terms of their physical and mental development, as well as their overall well-being. Some of these benefits are listed below: Physical activity Gardening involves physical tasks such as digging, planting, watering, and weeding, which provide children with exercise…

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